Joshua Hwung 40:05 row
7,095
Meters
40:05.0
Time
2:49.4
Pace
361
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 53 |
| Stroke Count | 2125 |
| Drag Factor | 0 |
November 18, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 7,095 | 2:49.4 | 72 | 547 | 53 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 51 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 54 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 53 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 54 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 53 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 54 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 52 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 53 |
| 40:05.0 | 4 | 10:25.0 | 1 | 304 | 0 |
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Workout Graph
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