Joshua Hwung 28:09 row
4,921
Meters
28:09.9
Time
2:51.7
Pace
249
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 52 |
| Stroke Count | 1475 |
| Drag Factor | 161 |
November 18, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.9 | 4,921 | 2:51.7 | 69 | 537 | 52 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 52 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 54 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 51 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 52 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 54 |
| 28:09.9 | 559 | 2:49.8 | 71 | 545 | 51 |
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Workout Graph
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