Joshua Hwung 1:20:04 row
15,828
Meters
1:20:04.3
Time
2:31.7
Pace
908
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 56 |
| Stroke Count | 4553 |
| Drag Factor | 0 |
November 17, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:04.3 | 15,828 | 2:31.7 | 100 | 644 | 56 | 144 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 58 | 138 |
| 20:00.0 | 1,985 | 2:31.1 | 101 | 648 | 58 | 146 |
| 30:00.0 | 1,983 | 2:31.2 | 101 | 647 | 57 | 143 |
| 40:00.0 | 1,973 | 2:32.0 | 100 | 642 | 56 | 143 |
| 50:00.0 | 1,973 | 2:32.0 | 100 | 642 | 56 | 145 |
| 1:00:00.0 | 1,978 | 2:31.6 | 100 | 645 | 56 | 146 |
| 1:10:00.0 | 1,986 | 2:31.0 | 102 | 649 | 57 | 147 |
| 1:20:00.0 | 1,984 | 2:31.2 | 101 | 648 | 56 | 146 |
| 1:20:04.3 | 1 | 35:50.0 | 0 | 300 | 0 | 142 |
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Workout Graph
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