Joshua Hwung 1:10:09 row
12,003
Meters
1:10:09.7
Time
2:55.3
Pace
604
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 47 |
| Stroke Count | 3740 |
| Drag Factor | 143 |
November 13, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:09.7 | 12,003 | 2:55.3 | 65 | 523 | 47 |
| 10:00.0 | 1,693 | 2:57.2 | 63 | 516 | 52 |
| 20:00.0 | 1,709 | 2:55.5 | 65 | 522 | 53 |
| 30:00.0 | 1,721 | 2:54.3 | 66 | 527 | 53 |
| 40:00.0 | 1,706 | 2:55.8 | 64 | 521 | 53 |
| 50:00.0 | 1,702 | 2:56.2 | 64 | 519 | 53 |
| 1:00:00.0 | 1,725 | 2:53.9 | 67 | 528 | 54 |
| 1:10:00.0 | 1,734 | 2:53.0 | 68 | 532 | 54 |
| 1:10:09.6 | 15 | 5:20.0 | 11 | 336 | 9 |
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Workout Graph
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