Joshua Hwung 30:05 row
5,276
Meters
30:05.6
Time
2:51.1
Pace
267
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 49 |
| Stroke Count | 1479 |
| Drag Factor | 0 |
November 06, 2022 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 5,276 | 2:51.1 | 70 | 540 | 49 | 127 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 48 | 116 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 50 | 130 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 48 | 128 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 51 | 136 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 49 | 127 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 50 | 128 |
| 30:05.5 | 10 | 4:35.0 | 17 | 357 | 0 | 128 |
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Workout Graph
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