Joshua Hwung 8x8:00/2:00r row
13,433
Meters
1:04:00.0
Time
2:22.9
Pace
757
Calories
160
Heart Rate
| Rest Distance | 1,946 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,379 |
| Overall Time | 1:20:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 62 |
| Stroke Count | 3990 |
| Drag Factor | 127 |
November 03, 2022 07:47:00
Workout
Paddle Adapter
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 13,433 | 2:22.9 | 120 | 712 | 62 | 160 |
| 8:00.0 | 1,577 | 2:32.1 | 99 | 641 | 61 | 145 |
| 8:00.0 | 1,624 | 2:27.7 | 108 | 673 | 61 | 150 |
| 8:00.0 | 1,652 | 2:25.2 | 114 | 692 | 61 | 152 |
| 8:00.0 | 1,675 | 2:23.2 | 119 | 709 | 62 | 159 |
| 8:00.0 | 1,686 | 2:22.3 | 121 | 717 | 62 | 162 |
| 8:00.0 | 1,705 | 2:20.7 | 125 | 731 | 63 | 164 |
| 8:00.0 | 1,724 | 2:19.2 | 130 | 746 | 63 | 167 |
| 8:00.0 | 1,789 | 2:14.1 | 145 | 798 | 66 | 181 |
| r1,946 |
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Workout Graph
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