Joshua Hwung 500m row
500
Meters
2:27.3
Time
2:27.3
Pace
27
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 61 |
| Stroke Count | 148 |
| Drag Factor | 88 |
November 02, 2022 20:30:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 61 | 157 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 74 | 149 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 71 | 174 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 55 | 165 |
| 0:35.4 | 400 | 2:57.0 | 63 | 517 | 54 | 154 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 55 | 146 |
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Workout Graph
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