Joshua Hwung 20:00 row
4,136
Meters
20:00.0
Time
2:25.0
Pace
229
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 63 |
| Stroke Count | 1267 |
| Drag Factor | 124 |
October 27, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,136 | 2:25.0 | 115 | 694 | 63 | 156 |
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 60 | 142 |
| 8:00.0 | 821 | 2:26.1 | 112 | 685 | 62 | 151 |
| 12:00.0 | 830 | 2:24.5 | 116 | 698 | 64 | 157 |
| 16:00.0 | 829 | 2:24.7 | 115 | 697 | 64 | 162 |
| 20:00.0 | 853 | 2:20.6 | 126 | 732 | 67 | 168 |
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Workout Graph
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