19325m row on October 20, 2022

Joshua Hwung 19325m row

19,325

Meters

1:51:28.8

Time

2:53.0

Pace

1018

Calories

146

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:51:28.8	19,325	2:53.0	68	532	53	146
4:31.1	800	2:49.4	72	547	55	124
4:04.9	1,600	2:33.0	98	635	59	140
4:32.3	2,400	2:50.1	71	544	55	134
4:02.1	3,200	2:31.3	101	647	60	147
4:29.6	4,000	2:48.5	73	551	55	137
3:59.2	4,800	2:29.5	105	660	62	155
4:33.9	5,600	2:51.1	70	540	54	136
3:59.6	6,400	2:29.7	104	658	62	157
4:36.2	7,200	2:52.6	68	534	53	142
3:57.2	8,000	2:28.2	107	669	62	161
4:32.6	8,800	2:50.3	71	543	55	143
3:55.7	9,600	2:27.3	109	676	63	160
4:38.9	10,400	2:54.3	66	527	54	138
3:55.1	11,200	2:26.9	110	679	63	161
4:37.5	12,000	2:53.4	67	530	54	140
3:51.3	12,800	2:24.5	116	698	65	162
4:40.2	13,600	2:55.1	65	524	54	140
12:24.2	14,400	7:45.1	3	311	19	112
4:41.9	15,200	2:56.1	64	520	51	136
3:50.5	16,000	2:24.0	117	702	64	163
4:40.3	16,800	2:55.1	65	524	53	139
3:49.7	17,600	2:23.5	118	707	64	166
4:38.1	18,400	2:53.8	67	529	53	142
3:40.8	19,200	2:18.0	133	758	62	174
0:45.7	19,325	3:02.8	57	497	50	165