24x500m/1:00r row on October 01, 2022

Joshua Hwung 24x500m/1:00r row

12,000

Meters

59:47.0

Time

2:29.4

Pace

648

Calories

140

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:47.0	12,000	2:29.4	105	660	55	140
2:46.1	500	2:46.1	76	562	52	119
2:33.3	500	2:33.3	97	634	59	130
2:20.9	500	2:20.9	125	730	66	143
2:28.7	500	2:28.7	106	666	52	136
2:23.2	500	2:23.2	119	710	62	145
2:29.5	500	2:29.5	105	660	57	141
2:27.1	500	2:27.1	110	678	56	142
2:28.0	500	2:28.0	108	671	58	144
2:43.5	500	2:43.5	80	575	45	134
2:35.9	500	2:35.9	92	617	50	136
2:26.4	500	2:26.4	112	683	54	144
2:23.1	500	2:23.1	119	711	57	151
2:18.9	500	2:18.9	131	749	62	153
2:40.8	500	2:40.8	84	589	47	129
2:33.5	500	2:33.5	97	633	55	136
2:23.7	500	2:23.7	118	705	60	149
2:31.1	500	2:31.1	101	649	51	138
2:11.7	500	2:11.7	153	827	65	162
2:33.5	500	2:33.5	97	633	52	141
2:20.8	500	2:20.8	125	731	52	152
2:25.5	500	2:25.5	114	691	59	147
2:46.0	500	2:46.0	77	563	41	130
2:34.5	500	2:34.5	95	626	55	133
2:21.4	500	2:21.4	124	726	63	145
	r2,572

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