Joshua Hwung 30:07 row
5,081
Meters
30:07.0
Time
2:57.8
Pace
255
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 47 |
| Stroke Count | 1424 |
| Drag Factor | 0 |
September 07, 2022 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,081 | 2:57.8 | 62 | 514 | 47 | 113 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 45 | 111 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 47 | 114 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 45 | 112 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 48 | 114 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 48 | 113 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 50 | 119 |
| 30:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 118 |
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Workout Graph
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