Joshua Hwung 4x12:00/2:00r row
9,905
Meters
48:00.0
Time
2:25.3
Pace
553
Calories
160
Heart Rate
| Rest Distance | 747 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,652 |
| Overall Time | 56:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 58 |
| Stroke Count | 2772 |
| Drag Factor | 150 |
September 03, 2022 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,905 | 2:25.3 | 114 | 692 | 58 | 160 |
| 12:00.0 | 2,318 | 2:35.3 | 93 | 621 | 54 | 143 |
| 12:00.0 | 2,485 | 2:24.8 | 115 | 696 | 58 | 159 |
| 12:00.0 | 2,522 | 2:22.7 | 120 | 714 | 58 | 166 |
| 12:00.0 | 2,580 | 2:19.5 | 129 | 743 | 62 | 175 |
| r747 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.