Joshua Hwung 20:06 row
3,560
Meters
20:06.4
Time
2:49.4
Pace
180
Calories
120
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 50 |
Drag Factor | 122 |
August 29, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.4 | 3,560 | 2:49.4 | 72 | 547 | 50 | 120 |
5:00.0 | 886 | 2:49.3 | 72 | 548 | 50 | 113 |
10:00.0 | 888 | 2:48.9 | 73 | 549 | 50 | 118 |
15:00.0 | 886 | 2:49.3 | 72 | 548 | 50 | 123 |
20:00.0 | 885 | 2:49.4 | 72 | 547 | 51 | 124 |
20:06.4 | 15 | 3:33.3 | 36 | 424 | 9 | 122 |