Joshua Hwung 30:04 row
5,712
Meters
30:04.2
Time
2:37.9
Pace
299
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 53 |
| Stroke Count | 1613 |
| Drag Factor | 0 |
September 01, 2022 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 5,712 | 2:37.9 | 89 | 605 | 53 | 134 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 52 | 125 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 54 | 135 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 54 | 134 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 54 | 136 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 55 | 142 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 54 | 137 |
| 30:04.2 | 9 | 3:53.3 | 28 | 394 | 0 | 137 |
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Workout Graph
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