Joshua Hwung 45:06 row
6,914
Meters
45:06.2
Time
3:15.7
Pace
342
Calories
98
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 37 |
| Stroke Count | 1668 |
| Drag Factor | 0 |
August 24, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 6,914 | 3:15.7 | 47 | 460 | 37 | 98 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 26 | 92 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 25 | 94 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 31 | 94 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 43 | 103 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 43 | 99 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 44 | 98 |
| 35:00.0 | 747 | 3:20.8 | 43 | 448 | 35 | 96 |
| 40:00.0 | 792 | 3:09.3 | 52 | 477 | 40 | 105 |
| 45:00.0 | 807 | 3:05.8 | 55 | 487 | 46 | 105 |
| 45:06.1 | 4 | 12:42.5 | 1 | 302 | 0 | 104 |
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Workout Graph
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