Joshua Hwung 1:00:07 row
9,921
Meters
1:00:07.0
Time
3:01.7
Pace
494
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 40 |
| Stroke Count | 2565 |
| Drag Factor | 194 |
August 22, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 9,921 | 3:01.7 | 58 | 500 | 40 | 103 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | 100 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 43 | 102 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 43 | 106 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 101 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 42 | 105 |
| 30:00.0 | 823 | 3:02.2 | 58 | 498 | 42 | 106 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 43 | 101 |
| 40:00.0 | 825 | 3:01.8 | 58 | 500 | 43 | 104 |
| 45:00.0 | 827 | 3:01.3 | 59 | 501 | 43 | 105 |
| 50:00.0 | 822 | 3:02.4 | 58 | 498 | 43 | 102 |
| 55:00.0 | 834 | 2:59.8 | 60 | 507 | 44 | 103 |
| 1:00:00.0 | 833 | 3:00.0 | 60 | 506 | 43 | 109 |
| 1:00:07.0 | 15 | 3:53.3 | 28 | 394 | 9 | 107 |
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Workout Graph
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