Joshua Hwung 1:00:06 row
10,024
Meters
1:00:06.3
Time
2:59.8
Pace
501
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 35 |
| Stroke Count | 2153 |
| Drag Factor | 0 |
August 22, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 10,024 | 2:59.8 | 60 | 506 | 35 | 105 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 27 | 101 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 24 | 98 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 27 | 103 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 29 | 108 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 32 | 102 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 34 | 104 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 37 | 104 |
| 40:00.0 | 840 | 2:58.5 | 61 | 511 | 39 | 107 |
| 45:00.0 | 854 | 2:55.6 | 65 | 522 | 42 | 105 |
| 50:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 110 |
| 55:00.0 | 876 | 2:51.2 | 70 | 539 | 47 | 111 |
| 1:00:00.0 | 910 | 2:44.8 | 78 | 568 | 49 | 115 |
| 1:00:06.3 | 9 | 5:50.0 | 8 | 328 | 0 | 115 |
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