Joshua Hwung 1:00:06 row
10,324
Meters
1:00:06.6
Time
2:54.6
Pace
520
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 45 |
| Stroke Count | 2716 |
| Drag Factor | 0 |
August 19, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,324 | 2:54.6 | 66 | 526 | 45 | 110 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 105 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 116 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 111 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 111 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 45 | 109 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 46 | 112 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 44 | 105 |
| 40:00.0 | 857 | 2:55.0 | 65 | 524 | 45 | 110 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 46 | 108 |
| 50:00.0 | 856 | 2:55.2 | 65 | 523 | 46 | 110 |
| 55:00.0 | 854 | 2:55.6 | 65 | 522 | 47 | 113 |
| 1:00:00.0 | 863 | 2:53.8 | 67 | 529 | 47 | 113 |
| 1:00:06.5 | 11 | 4:55.4 | 14 | 346 | 0 | 114 |
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