Joshua Hwung v13:00/10:00r...1 row
2,480
Meters
13:00.0
Time
2:37.2
Pace
132
Calories
119
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,494 |
| Overall Time | 23:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 43 |
| Stroke Count | 563 |
| Drag Factor | 184 |
August 16, 2022 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,480 | 2:37.2 | 90 | 609 | 43 | 119 | |
| 13:00.0 | 2,480 | 2:37.2 | 90 | 609 | 43 | 119 | |
| r: 10:00 | 14 | ||||||
| r14 |
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Workout Graph
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