Joshua Hwung 23:24 row
3,745
Meters
23:24.1
Time
3:07.4
Pace
187
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 39 |
| Stroke Count | 913 |
| Drag Factor | 150 |
August 12, 2022 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.1 | 3,745 | 3:07.4 | 53 | 482 | 39 | 107 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 26 | 108 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 42 | 108 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 43 | 108 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 42 | 109 |
| 23:24.0 | 541 | 3:08.5 | 52 | 479 | 43 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.