Joshua Hwung 1:00:09 row
10,007
Meters
1:00:09.2
Time
3:00.3
Pace
501
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 33 |
| Stroke Count | 2155 |
| Drag Factor | 147 |
August 10, 2022 09:49:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 10,007 | 3:00.3 | 60 | 505 | 33 | 106 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 31 | 93 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 46 | 105 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 29 | 98 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 46 | 108 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 26 | 101 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 44 | 108 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 26 | 101 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 114 |
| 45:00.0 | 790 | 3:09.8 | 51 | 475 | 23 | 101 |
| 50:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 112 |
| 55:00.0 | 794 | 3:08.9 | 52 | 478 | 24 | 100 |
| 1:00:00.0 | 901 | 2:46.4 | 76 | 561 | 44 | 120 |
| 1:00:09.1 | 14 | 5:25.0 | 10 | 335 | 10 | 120 |
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Workout Graph
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