Joshua Hwung 1:00:06 row
10,623
Meters
1:00:06.9
Time
2:49.7
Pace
543
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 50 |
| Drag Factor | 153 |
July 27, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 10,623 | 2:49.7 | 72 | 546 | 50 | 117 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 48 | 115 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 49 | 114 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 50 | 117 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 49 | 118 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 50 | 115 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 50 | 111 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 52 | 120 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 51 | 119 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 52 | 120 |
| 50:00.0 | 907 | 2:45.3 | 77 | 566 | 52 | 124 |
| 55:00.0 | 892 | 2:48.1 | 74 | 553 | 52 | 114 |
| 1:00:00.0 | 903 | 2:46.1 | 76 | 562 | 52 | 120 |
| 1:00:06.9 | 4 | 14:22.5 | 1 | 301 | 120 |