Joshua Hwung 50:11 row
8,111
Meters
50:11.4
Time
3:05.6
Pace
401
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 39 |
| Stroke Count | 2128 |
| Drag Factor | 202 |
July 11, 2022 08:29:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.4 | 8,111 | 3:05.6 | 55 | 488 | 39 | 102 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 41 | 96 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 101 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 41 | 106 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 42 | 107 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 42 | 106 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 44 | 101 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 43 | 101 |
| 40:00.0 | 816 | 3:03.8 | 56 | 493 | 44 | 101 |
| 45:00.0 | 809 | 3:05.4 | 55 | 488 | 43 | 103 |
| 50:00.0 | 818 | 3:03.3 | 57 | 495 | 45 | 104 |
| 50:11.4 | 14 | 6:47.1 | 5 | 317 | 9 | 103 |
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Workout Graph
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