Joshua Hwung 1:00:06 row
10,310
Meters
1:00:06.0
Time
2:54.8
Pace
520
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 50 |
| Drag Factor | 153 |
July 10, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 10,310 | 2:54.8 | 65 | 525 | 50 | 117 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 46 | 114 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 49 | 115 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 51 | 115 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 51 | 119 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 51 | 120 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 51 | 115 |
| 35:00.0 | 858 | 2:54.8 | 66 | 525 | 51 | 113 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 51 | 119 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 50 | 120 |
| 50:00.0 | 878 | 2:50.8 | 70 | 541 | 51 | 121 |
| 55:00.0 | 867 | 2:53.0 | 68 | 532 | 52 | 118 |
| 1:00:00.0 | 868 | 2:52.8 | 68 | 533 | 51 | 119 |
| 1:00:06.0 | 11 | 4:32.7 | 17 | 359 | 118 |