Joshua Hwung 30:06 row
5,198
Meters
30:06.7
Time
2:53.7
Pace
262
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 48 |
| Stroke Count | 1639 |
| Drag Factor | 128 |
July 04, 2022 20:47:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 5,198 | 2:53.7 | 67 | 529 | 48 | 115 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 53 | 108 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 55 | 115 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 54 | 117 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 55 | 117 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 55 | 114 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 55 | 119 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 9 | 118 |
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Workout Graph
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