Joshua Hwung 30:06 row
5,111
Meters
30:06.2
Time
2:56.6
Pace
257
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 44 |
| Stroke Count | 1493 |
| Drag Factor | 153 |
May 30, 2022 19:22:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 5,111 | 2:56.6 | 63 | 518 | 44 | 117 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 48 | 115 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 49 | 115 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 49 | 114 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 50 | 118 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 52 | 122 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 51 | 117 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 10 | 118 |
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Workout Graph
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