Joshua Hwung 8x2000m/2:00r row
16,000
Meters
1:20:16.4
Time
2:30.5
Pace
876
Calories
146
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,150 |
| Overall Time | 1:36:16.4 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 60 |
| Stroke Count | 4782 |
| Drag Factor | 127 |
May 03, 2022 11:50:00
Workout
Paddle Adapter
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:16.4 | 16,000 | 2:30.5 | 103 | 653 | 60 | 146 |
| 10:54.5 | 2,000 | 2:43.6 | 80 | 574 | 56 | 125 |
| 9:55.4 | 2,000 | 2:28.8 | 106 | 665 | 58 | 147 |
| 9:52.2 | 2,000 | 2:28.0 | 108 | 671 | 59 | 153 |
| 9:49.8 | 2,000 | 2:27.4 | 109 | 675 | 63 | 159 |
| 9:46.6 | 2,000 | 2:26.6 | 111 | 681 | 60 | |
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 65 | |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 63 | |
| 11:02.1 | 2,000 | 2:45.5 | 77 | 565 | 53 | |
| r150 |
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Workout Graph
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