Joshua Hwung 30:06 row
5,159
Meters
30:06.5
Time
2:55.0
Pace
258
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 45 |
| Stroke Count | 1513 |
| Drag Factor | 143 |
March 31, 2022 16:17:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,159 | 2:55.0 | 65 | 524 | 45 | 116 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 49 | 108 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 50 | 110 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 51 | 115 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 51 | 119 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 50 | 120 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 52 | 121 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 9 | 120 |
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Workout Graph
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