Joshua Hwung 1:00:06 row
9,790
Meters
1:00:06.7
Time
3:04.2
Pace
488
Calories
103
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 44 |
| Stroke Count | 2832 |
| Drag Factor | 126 |
March 30, 2022 10:31:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 9,790 | 3:04.2 | 56 | 492 | 44 | 103 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 42 | 100 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 45 | 102 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 46 | 105 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 47 | 103 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 47 | 101 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 47 | 105 |
| 35:00.0 | 811 | 3:04.9 | 55 | 490 | 47 | 101 |
| 40:00.0 | 818 | 3:03.3 | 57 | 495 | 48 | 101 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 48 | 100 |
| 50:00.0 | 824 | 3:02.0 | 58 | 499 | 49 | 106 |
| 55:00.0 | 823 | 3:02.2 | 58 | 498 | 49 | 104 |
| 1:00:00.0 | 820 | 3:02.9 | 57 | 496 | 50 | 103 |
| 1:00:06.0 | 15 | 3:20.0 | 44 | 450 | 9 | 103 |
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Workout Graph
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