Joshua Hwung v10:00/2:00r...18 row

18,374

Meters

1:28:36.0

Time

2:24.6

Pace

1035

Calories

152

Heart Rate

Rest Distance1,758
Rest Time34:10.0
Overall Distance20,132
Overall Time2:02:46.0
Average Watts116
Calories Per Hour697
Stroke Rate64
Stroke Count5772
Drag Factor92

March 29, 2022 12:02:00

Workout
Paddle Adapter

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:28:36.0 18,374 2:24.6 116 697 64 152
10:00.0 1,733 2:53.1 67 532 49 109
r: 2:00 135
9:42.8 2,000 2:25.7 113 689 57 145
r: 2:00 65
9:39.7 2,000 2:24.9 115 695 58 145
r: 2:00 39
4:39.5 1,000 2:19.7 128 741 60 151
r: 2:00 55
4:33.3 1,000 2:16.6 137 772 61 156
r: 2:00 73
2:10.0 500 2:10.0 159 848 64 160
r: 2:00 36
2:08.8 500 2:08.8 164 863 64 159
r: 2:00 152
0:49.1 200 2:02.7 189 951 68 149
r: 2:00 123
0:48.7 200 2:01.7 194 967 70 125
r: 2:00 71
9:36.3 2,000 2:24.0 117 702 63 157
r: 2:00 102
9:23.4 2,000 2:20.8 125 731 63 159
r: 2:00 28
4:35.8 1,000 2:17.9 133 759 65 165
r: 2:00 135
4:31.4 1,000 2:15.7 140 782 64 165
r: 2:00 131
2:10.9 500 2:10.9 156 837 69 166
r: 2:00 124
2:09.2 500 2:09.2 162 858 68 166
r: 2:00 81
0:48.6 200 2:01.5 195 971 76 157
r: 2:00 131
0:48.5 200 2:01.2 196 975 78 156
r: 2:00 263
10:00.0 1,842 2:42.8 81 578 53 139
r: 0:10 14
r1,758

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Workout Graph

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