Joshua Hwung 30:07 row
5,176
Meters
30:07.1
Time
2:54.5
Pace
260
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 42 |
| Stroke Count | 1428 |
| Drag Factor | 204 |
March 28, 2022 20:28:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,176 | 2:54.5 | 66 | 526 | 42 | 115 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 44 | 110 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 46 | 114 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 47 | 115 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 49 | 115 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 49 | 115 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 51 | 117 |
| 30:07.0 | 16 | 3:38.7 | 33 | 415 | 8 | 118 |
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Workout Graph
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