Joshua Hwung 1:40:06 row
16,327
Meters
1:40:06.4
Time
3:03.9
Pace
817
Calories
117
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 42 |
| Stroke Count | 4242 |
March 24, 2022 16:24:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:06.4 | 16,327 | 3:03.9 | 56 | 493 | 42 | 117 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 39 | 113 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 40 | 116 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 116 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 120 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 39 | 121 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 40 | 122 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 116 |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 44 | 118 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 43 | 117 |
| 50:00.0 | 820 | 3:02.9 | 57 | 496 | 43 | 113 |
| 55:00.0 | 816 | 3:03.8 | 56 | 493 | 43 | 115 |
| 1:00:00.0 | 835 | 2:59.6 | 60 | 507 | 45 | 116 |
| 1:05:00.0 | 821 | 3:02.7 | 57 | 497 | 42 | 117 |
| 1:10:00.0 | 835 | 2:59.6 | 60 | 507 | 46 | 117 |
| 1:15:00.0 | 822 | 3:02.4 | 58 | 498 | 43 | 119 |
| 1:20:00.0 | 843 | 2:57.9 | 62 | 513 | 46 | 117 |
| 1:25:00.0 | 830 | 3:00.7 | 59 | 504 | 43 | 117 |
| 1:30:00.0 | 838 | 2:58.9 | 61 | 510 | 46 | 117 |
| 1:35:00.0 | 799 | 3:07.7 | 53 | 482 | 43 | 116 |
| 1:40:00.0 | 846 | 2:57.3 | 63 | 516 | 46 | 119 |
| 1:40:06.0 | 4 | 12:30.0 | 1 | 302 | 0 | 118 |
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Workout Graph
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