Joshua Hwung 8x2000m/2:00r row
16,000
Meters
1:22:04.8
Time
2:33.9
Pace
875
Calories
155
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,140 |
| Overall Time | 1:38:04.8 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 56 |
| Stroke Count | 4600 |
| Drag Factor | 118 |
March 15, 2022 19:58:00
Workout
Paddle Adapter
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:04.8 | 16,000 | 2:33.9 | 96 | 630 | 56 | 155 |
| 10:24.1 | 2,000 | 2:36.0 | 92 | 617 | 58 | 143 |
| 10:12.2 | 2,000 | 2:33.0 | 98 | 635 | 58 | 143 |
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 58 | 155 |
| 9:50.6 | 2,000 | 2:27.6 | 109 | 674 | 59 | 156 |
| 11:33.8 | 2,000 | 2:53.4 | 67 | 530 | 49 | 155 |
| 9:29.9 | 2,000 | 2:22.4 | 121 | 716 | 61 | 167 |
| 9:05.4 | 2,000 | 2:16.3 | 138 | 775 | 58 | 179 |
| 11:35.8 | 2,000 | 2:53.9 | 66 | 528 | 49 | 144 |
| r140 |
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Workout Graph
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