Joshua Hwung 40:06 row
6,550
Meters
40:06.8
Time
3:03.7
Pace
326
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 38 |
| Stroke Count | 1502 |
March 10, 2022 11:53:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 6,550 | 3:03.7 | 56 | 494 | 38 | 111 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 37 | 116 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 27 | 102 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 21 | 104 |
| 20:00.0 | 813 | 3:04.5 | 56 | 491 | 36 | 110 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 44 | 113 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 44 | 109 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 45 | 116 |
| 40:00.0 | 873 | 2:51.8 | 69 | 537 | 46 | 113 |
| 40:06.0 | 5 | 10:00.0 | 2 | 305 | 0 | 113 |
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Workout Graph
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