Joshua Hwung 500m row
500
Meters
1:56.8
Time
1:56.8
Pace
32
Calories
166
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 69 |
| Drag Factor | 81 |
March 09, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 69 | 166 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 70 | 137 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 68 | 165 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 71 | 175 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 69 | 177 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 70 | 178 |