Joshua Hwung 11x1000m/2:00r row
11,000
Meters
52:13.5
Time
2:22.4
Pace
625
Calories
159
Heart Rate
| Rest Distance | 1,792 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 12,792 |
| Overall Time | 1:14:13.5 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 58 |
| Stroke Count | 3406 |
| Drag Factor | 134 |
February 17, 2022 15:01:00
Workout
Paddle Adapter
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:13.5 | 11,000 | 2:22.4 | 121 | 716 | 58 | 159 |
| 5:04.1 | 1,000 | 2:32.0 | 100 | 642 | 54 | 139 |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 57 | 152 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 58 | 155 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 58 | 159 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 61 | 164 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 62 | 170 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 63 | 173 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 64 | 182 |
| 5:29.2 | 1,000 | 2:44.6 | 78 | 570 | 49 | 148 |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 641 | 54 | 151 |
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 57 | 152 |
| r1,792 |
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Workout Graph
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