Joshua Hwung 30:07 row
5,271
Meters
30:07.4
Time
2:51.4
Pace
269
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 945 |
| Drag Factor | 196 |
February 11, 2022 18:00:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,271 | 2:51.4 | 69 | 539 | 28 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 32 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 31 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 32 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 31 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 32 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 31 |
| 30:07.0 | 15 | 3:53.3 | 28 | 394 | 9 |
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Workout Graph
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