Joshua Hwung 30:06 row
5,161
Meters
30:06.9
Time
2:55.0
Pace
261
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 45 |
| Stroke Count | 1342 |
January 31, 2022 18:45:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,161 | 2:55.0 | 65 | 524 | 45 | 122 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 40 | 121 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 45 | 124 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 45 | 122 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 47 | 125 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 40 | 93 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 50 | 134 |
| 30:06.0 | 5 | 10:00.0 | 2 | 305 | 0 | 134 |
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Workout Graph
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