Joshua Hwung 30:06 row
5,046
Meters
30:06.4
Time
2:58.9
Pace
251
Calories
126
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 42 |
| Stroke Count | 1444 |
| Drag Factor | 170 |
January 24, 2022 20:05:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,046 | 2:58.9 | 61 | 510 | 42 | 126 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 47 | 125 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 48 | 124 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 48 | 129 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 48 | 125 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 48 | 122 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 49 | 128 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 9 | 127 |
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Workout Graph
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