Joshua Hwung 30:07 row
5,723
Meters
30:07.4
Time
2:37.9
Pace
300
Calories
152
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 48 |
| Stroke Count | 1644 |
| Drag Factor | 128 |
December 31, 2021 19:16:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,723 | 2:37.9 | 89 | 605 | 48 | 152 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 52 | 134 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 54 | 148 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 55 | 146 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 56 | 151 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 55 | 146 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 57 | 167 |
| 30:07.0 | 16 | 3:38.7 | 33 | 415 | 9 | 169 |
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Workout Graph
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