Joshua Hwung 53:59 row
10,016
Meters
53:59.0
Time
2:41.6
Pace
521
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 55 |
| Stroke Count | 2951 |
| Drag Factor | 129 |
December 30, 2021 19:11:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:59.0 | 10,016 | 2:41.6 | 83 | 584 | 55 | 136 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 53 | 125 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 53 | 127 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 50 | 128 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 56 | 134 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 54 | 131 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 55 | 135 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 55 | 140 |
| 40:00.0 | 942 | 2:39.2 | 87 | 598 | 56 | 138 |
| 45:00.0 | 953 | 2:37.3 | 90 | 608 | 56 | 144 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 56 | 146 |
| 53:59.0 | 773 | 2:34.5 | 95 | 626 | 57 | 145 |
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Workout Graph
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