Joshua Hwung 1:00:07 row
10,214
Meters
1:00:07.7
Time
2:56.6
Pace
513
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 43 |
| Stroke Count | 2719 |
| Drag Factor | 198 |
December 29, 2021 13:21:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 10,214 | 2:56.6 | 64 | 518 | 43 | 112 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 47 | 103 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 47 | 106 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 46 | 104 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 46 | 111 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 46 | 116 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 113 |
| 35:00.0 | 842 | 2:58.1 | 62 | 513 | 43 | 110 |
| 40:00.0 | 842 | 2:58.1 | 62 | 513 | 45 | 114 |
| 45:00.0 | 848 | 2:56.8 | 63 | 517 | 45 | 113 |
| 50:00.0 | 842 | 2:58.1 | 62 | 513 | 44 | 114 |
| 55:00.0 | 854 | 2:55.6 | 65 | 522 | 45 | 115 |
| 1:00:00.0 | 849 | 2:56.6 | 63 | 518 | 46 | 115 |
| 1:00:07.0 | 15 | 3:53.3 | 28 | 394 | 9 | 116 |
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Workout Graph
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