Joshua Hwung v900m/r...12 row
6,000
Meters
39:59.0
Time
3:19.9
Pace
306
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 39:59.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 54 |
| Stroke Count | 1670 |
| Drag Factor | 135 |
December 16, 2021 16:10:00
Workout
Paddle Adapter
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.0 | 6,000 | 3:19.9 | 44 | 450 | 54 | 139 |
| 5:19.0 | 900 | 2:57.2 | 63 | 516 | 48 | 123 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 64 | 142 |
| 5:18.4 | 900 | 2:56.8 | 63 | 517 | 45 | 128 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 63 | 147 |
| 5:21.9 | 900 | 2:58.8 | 61 | 510 | 46 | 130 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 65 | 150 |
| 5:21.7 | 900 | 2:58.7 | 61 | 511 | 48 | 133 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 67 | 154 |
| 9:45.1 | 900 | 5:25.0 | 10 | 335 | 26 | 127 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 64 | 146 |
| 6:29.7 | 900 | 3:36.5 | 34 | 418 | 41 | 131 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 72 | 151 |
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Workout Graph
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