Joshua Hwung 32x500m/1:00r row

16,000

Meters

1:21:31.4

Time

2:32.8

Pace

858

Calories

141

Heart Rate

Rest Distance2,770
Rest Time32:00.0
Overall Distance18,770
Overall Time1:53:31.4
Average Watts98
Calories Per Hour637
Stroke Rate57
Stroke Count5214
Drag Factor125

December 14, 2021 19:38:00

Workout
Paddle Adapter

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:21:31.4 16,000 2:32.8 98 637 57 141
2:55.2 500 2:55.2 65 523 51 114
2:45.6 500 2:45.6 77 565 55 125
2:35.4 500 2:35.4 93 620 58 140
2:25.7 500 2:25.7 113 689 59 149
2:54.5 500 2:54.5 66 526 50 128
2:45.3 500 2:45.3 77 566 53 130
2:35.5 500 2:35.5 93 620 57 139
2:25.7 500 2:25.7 113 689 61 147
2:50.2 500 2:50.2 71 544 50 125
2:40.5 500 2:40.5 85 591 55 131
2:30.7 500 2:30.7 102 651 59 139
2:20.6 500 2:20.6 126 733 63 153
2:50.6 500 2:50.6 70 542 51 123
2:40.7 500 2:40.7 84 590 55 132
2:30.6 500 2:30.6 102 652 59 142
2:20.6 500 2:20.6 126 733 62 151
2:45.2 500 2:45.2 78 567 52 132
2:35.9 500 2:35.9 92 617 54 134
2:25.5 500 2:25.5 114 691 59 149
2:15.4 500 2:15.4 141 785 64 159
2:45.4 500 2:45.4 77 566 54 133
2:35.4 500 2:35.4 93 620 56 139
2:25.4 500 2:25.4 114 691 61 147
2:15.6 500 2:15.6 140 783 62 157
2:40.6 500 2:40.6 84 590 53 135
2:30.6 500 2:30.6 102 652 57 144
2:20.3 500 2:20.3 127 736 59 153
2:10.1 500 2:10.1 159 847 66 168
2:40.6 500 2:40.6 84 590 54 135
2:30.4 500 2:30.4 103 654 57 149
2:20.7 500 2:20.7 126 732 58 153
2:06.7 500 2:06.7 172 892 66 171
r2,770

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Workout Graph

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