Joshua Hwung 8016m row
8,016
Meters
1:03:46.4
Time
3:58.6
Pace
409
Calories
99
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 36 |
| Stroke Count | 2183 |
| Drag Factor | 133 |
December 08, 2021 18:38:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:46.4 | 8,016 | 3:58.6 | 26 | 388 | 36 | 99 |
| 6:18.2 | 1,000 | 3:09.1 | 52 | 478 | 44 | 117 |
| 6:36.6 | 2,000 | 3:18.3 | 45 | 454 | 42 | 112 |
| 16:51.2 | 3,000 | 8:25.6 | 3 | 309 | 12 | 111 |
| 6:33.8 | 4,000 | 3:16.9 | 46 | 457 | 42 | 109 |
| 6:36.0 | 5,000 | 3:18.0 | 45 | 455 | 42 | 110 |
| 6:36.9 | 6,000 | 3:18.4 | 45 | 454 | 43 | 111 |
| 6:32.4 | 8,000 | 1:38.1 | 371 | 1575 | 45 | 117 |
| 0:07.5 | 7,016 | 3:54.3 | 27 | 393 | 16 | 118 |
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Workout Graph
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