Joshua Hwung 1:00:17 row
9,655
Meters
1:00:17.0
Time
3:07.3
Pace
480
Calories
104
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 42 |
| Stroke Count | 2577 |
| Drag Factor | 186 |
November 28, 2021 10:14:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.0 | 9,655 | 3:07.3 | 53 | 483 | 42 | 104 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 42 | 101 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 41 | 98 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 41 | 100 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 43 | 101 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 43 | 103 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 43 | 104 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 44 | 102 |
| 40:00.0 | 799 | 3:07.7 | 53 | 482 | 44 | 104 |
| 45:00.0 | 798 | 3:07.9 | 53 | 481 | 44 | 108 |
| 50:00.0 | 805 | 3:06.3 | 54 | 486 | 43 | 107 |
| 55:00.0 | 802 | 3:07.0 | 53 | 484 | 43 | 101 |
| 1:00:00.0 | 796 | 3:08.4 | 52 | 480 | 43 | 109 |
| 1:00:17.0 | 41 | 3:27.3 | 39 | 435 | 28 | 109 |
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Workout Graph
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