Joshua Hwung 1x500m/1:00r row
500
Meters
2:40.4
Time
2:40.4
Pace
26
Calories
118
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 543 |
| Overall Time | 3:40.4 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 49 |
| Stroke Count | 142 |
| Drag Factor | 123 |
November 25, 2021 15:40:00
Workout
Paddle Adapter
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 500 | 2:40.4 | 85 | 591 | 49 | 118 |
| 2:40.4 | 500 | 2:40.4 | 85 | 591 | 49 | 118 |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.