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Joshua Hwung 13x500m/1:00r row

6,500

Meters

32:24.9

Time

2:29.6

Pace

352

Calories

143

Heart Rate

Rest Distance1,674
Rest Time13:00.0
Overall Distance8,174
Overall Time45:24.9
Average Watts105
Calories Per Hour659
Stroke Rate52
Stroke Count2097
Drag Factor122

November 25, 2021 16:29:00

Workout
Paddle Adapter

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:24.9 6,500 2:29.6 105 659 52 143
2:32.0 500 2:32.0 100 643 49 133
2:32.0 500 2:32.0 100 643 49 133
2:29.4 500 2:29.4 105 661 47 135
2:32.0 500 2:32.0 100 643 52 147
2:29.1 500 2:29.1 106 663 52 143
2:32.0 500 2:32.0 100 643 52 142
2:26.7 500 2:26.7 111 681 53 146
2:29.5 500 2:29.5 105 660 53 146
2:28.3 500 2:28.3 107 669 53 146
2:33.0 500 2:33.0 98 636 52 143
2:30.0 500 2:30.0 104 656 53 148
2:30.2 500 2:30.2 103 655 53 147
2:20.7 500 2:20.7 126 732 56 155
r1,674

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Workout Graph

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