Joshua Hwung 30:08 row
5,065
Meters
30:08.3
Time
2:58.5
Pace
253
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 43 |
| Stroke Count | 1435 |
| Drag Factor | 130 |
November 22, 2021 19:08:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 5,065 | 2:58.5 | 62 | 511 | 43 | 120 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 48 | 119 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 48 | 120 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 48 | 116 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 48 | 125 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 47 | 121 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 47 | 121 |
| 30:08.0 | 17 | 3:55.2 | 27 | 392 | 16 | 121 |
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Workout Graph
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