Joshua Hwung 30:06 row
5,145
Meters
30:06.3
Time
2:55.5
Pace
259
Calories
137
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 43 |
| Stroke Count | 1439 |
| Drag Factor | 117 |
September 07, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,145 | 2:55.5 | 65 | 522 | 43 | 137 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 49 | 134 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 47 | 136 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 47 | 139 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 48 | 138 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 49 | 138 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 49 | 137 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 10 | 137 |
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Workout Graph
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